Posts in People and Fitness and Exercise

Showing 10 of 52 results
March 23, 2021
Meet Bowral based Sarah Clutton, local author of The Daughter’s Promise.   It’s hard to keep a naturally talented wordsmith away from writing and while a lega... (more)
March 17, 2021
We’re always up for trying something new, especially if it involves getting bendy!     Liz from Simp... (more)
March 15, 2021
Ride further and for longer with friends and family on a fab E-Bike from The Fixed Wheel.   We love hitting all the cycling tracks around the Highlands on the weekend. It... (more)
March 09, 2021
There’s a reason they call F45 life-changing, and these guys are a big part of that.   Something like F45 Training ... (more)
March 05, 2021
The Benefits Of Immersing Yourself In Aqua Wellness Classes   So here’s something we’ve found quite interesting.... when we’ve spoken to people about th... (more)
February 25, 2021
Paul Goldsmith tells us why he’s returned to his regional roots.   There is so much going on in the world of finance, housing, property and the business world at th... (more)
February 24, 2021
Talented Artist, Muso And Part Of the Successful Gang Of Five Art Collab   Meet Stan Korytnyj who has quite the history combining his two loves – art and music. Not... (more)
February 09, 2021
Why swimming, survival and water safety skills are super important for this age group.   While swimming lessons are popular for babies and toddlers, sometimes we take t... (more)
December 03, 2020
Mittagong local Sam Tait becomes first paraplegic to climb Mount Kosciuszko by Anna Zakaras   As if representing Australia at the Paralympics and W... (more)
December 01, 2020
Meet The Creative Force Behind Berrima’s Fabulous Whitewall Art Projects   From the streetscape of New York to the landscape of the Southern Highlands, we’r... (more)
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