Posts in Health and Wellbeing and Walking Adventures

Showing 10 of 75 results
June 07, 2021
Step [& Dance] Yourself Out Of Your Busy   Sara-Jane Cleland is a bit of a Southern Highlands health and wellbeing legend. Plenty of Highlanders have enjoyed one or s... (more)
June 02, 2021
One for the waterfall chasers!   The Fold’s Adventure Queen, Dimity went and chased one of the most majestic waterfalls of them all! Here’s everything you... (more)
May 25, 2021
Heart Health Tips From The Team At Capital Chemist Bowral   ... (more)
May 21, 2021
Jaw dropping views makes this glute-burning hike totally worth it!   While technically not in the Southern Highlands, Drawing Room Rocks is just over the border in the Ba... (more)
May 18, 2021
We chat with local GP, Dr Ono about life at Walker Street General Practice   We caught up with popular local GP, Dr Ono Alex-Ohunyon to chat about why he got into medicin... (more)
May 06, 2021
Why investing time into couples counselling is a positive step for both you and your relationship.   Relationships can be challenging at the best of times. When you add i... (more)
April 13, 2021
Escape the busyness of life and breeeeeeeathe.....   After the stresses and strains of 2020 and 2021 (so far), most of us need more ‘me’ time than usual, righ... (more)
April 08, 2021
We chat with local GP and Bundanoon resident, Dr Hines about how she ended up in medicine and her work at Walker Street General Practice.   “I was always going to c... (more)
March 05, 2021
The Benefits Of Immersing Yourself In Aqua Wellness Classes   So here’s something we’ve found quite interesting.... when we’ve spoken to people about th... (more)
February 08, 2021
Easy to follow advice from Dr Ono on prioritising your health, gentlemen!   Now, we’re not going to start with a stack of sobering statistics about men’s heal... (more)
1 2 3 4 5
LOVE THE HIGHLANDS? US TOO!

Want to know what's going on around town? Sign up to our newsletter and we’ll keep you in the loop.

* By signing up, you agree to our Terms of Service and Privacy Policy .