Posts in Health and Wellbeing and Outdoor Adventure

Showing 10 of 71 results
June 16, 2021
This Guide Has Got All Your Equine Needs Covered – Giddy Up!   The Southern Highlands is the perfect place to pursue the equestrian dream, whether you own a horse o... (more)
June 07, 2021
Step [& Dance] Yourself Out Of Your Busy   Sara-Jane Cleland is a bit of a Southern Highlands health and wellbeing legend. Plenty of Highlanders have enjoyed one or s... (more)
June 02, 2021
One for the waterfall chasers!   The Fold’s Adventure Queen, Dimity went and chased one of the most majestic waterfalls of them all! Here’s everything you... (more)
May 25, 2021
Heart Health Tips From The Team At Capital Chemist Bowral   ... (more)
May 21, 2021
Jaw dropping views makes this glute-burning hike totally worth it!   While technically not in the Southern Highlands, Drawing Room Rocks is just over the border in the Ba... (more)
May 18, 2021
We chat with local GP, Dr Ono about life at Walker Street General Practice   We caught up with popular local GP, Dr Ono Alex-Ohunyon to chat about why he got into medicin... (more)
May 06, 2021
Why investing time into couples counselling is a positive step for both you and your relationship.   Relationships can be challenging at the best of times. When you add i... (more)
April 30, 2021
An awesome local trail system with something for everyone Brought to you by The Fixed Wheel Bowral.   Okay,... (more)
April 23, 2021
Chase some waterfalls and burn off brekkie in Mittagong!   The Fold's Adventure Queen, Dimity has been chasing waterfalls! Here's her rundown on how to get yo... (more)
April 13, 2021
Escape the busyness of life and breeeeeeeathe.....   After the stresses and strains of 2020 and 2021 (so far), most of us need more ‘me’ time than usual, righ... (more)
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