Posts in Health and Wellbeing and Getting Out and About

Showing 10 of 106 results
June 07, 2021
Step [& Dance] Yourself Out Of Your Busy   Sara-Jane Cleland is a bit of a Southern Highlands health and wellbeing legend. Plenty of Highlanders have enjoyed one or s... (more)
May 25, 2021
Heart Health Tips From The Team At Capital Chemist Bowral   ... (more)
May 18, 2021
We chat with local GP, Dr Ono about life at Walker Street General Practice   We caught up with popular local GP, Dr Ono Alex-Ohunyon to chat about why he got into medicin... (more)
May 17, 2021
We could get used to this!   Life’s pretty good when you’re being chauffeured around Bowral in a sleek, luxury car, isn’t it? Join us as we spend th... (more)
May 06, 2021
Why investing time into couples counselling is a positive step for both you and your relationship.   Relationships can be challenging at the best of times. When you add i... (more)
April 13, 2021
Escape the busyness of life and breeeeeeeathe.....   After the stresses and strains of 2020 and 2021 (so far), most of us need more ‘me’ time than usual, righ... (more)
April 08, 2021
We chat with local GP and Bundanoon resident, Dr Hines about how she ended up in medicine and her work at Walker Street General Practice.   “I was always going to c... (more)
March 25, 2021
A 48-hour guide for indulging eyes, ears, taste buds and wardrobes!   There are only so many Instagram stories you can post about life in the Highlands before friends fro... (more)
March 05, 2021
The Benefits Of Immersing Yourself In Aqua Wellness Classes   So here’s something we’ve found quite interesting.... when we’ve spoken to people about th... (more)
February 08, 2021
Easy to follow advice from Dr Ono on prioritising your health, gentlemen!   Now, we’re not going to start with a stack of sobering statistics about men’s heal... (more)
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