Taking Time Out To Breathe, Bend and Just Be   It’s no secret  yoga is good for you – taking time out to regularly practice will improve your strength, balance, flexibility, tone as well as all the good stuff around sleeping more soundly, improving your energy levels and helping to manage stress. You know! Al...

A fusion of yoga, pilates and tone work to build strength AND get your om on.   There is a fab new fitness concept coming to the Southern Highlands in August and we are so here for it. FS8 is a fusion of three of our favourite things to do – yoga, pilates and tone work – done in a group training environment f...

Promote awesome gut health by adding fermented deliciousness to your diet   Fermented foods have got all the good stuff going on. It’s good for your guts and super delicious! But, what makes them so impactful? “They can restore the proper balance of bacteria in the gastro-intestinal tract by improving the ...

Find Out More About This Fab Festival Hosted By The Loch In Berrima.   Double double, toil and truffle! It’s truffle season, and we’re suuuuper excited. Restaurants all around NSW are putting this delicious and exclusive ingredient on their menus, and we are lovin’ it. And here’s some good news for us Highlan...

Where to head for some delicious local spirits!   Keen to add to the drinks cabinet or trolley? Try these awesome distilleries in the Southern Highlands and up your local spirit game.   Renegade Spirits The brainchild of the Eden Brewery team in Mittagong, Renegade Spirits is the new kid on the distille...

Meet Three Young Artists Working On Their HSC Visual Arts Pieces At Southern Highlands Christian School   So many of our amazing Year 12 students across the Highlands are knee deep in the pointy end of the HSC. It can be stressful, it can be a huge opportunity for growth and it can also be an amazing time for yo...

Floats + Saunas + Massages – Oh My!   Hey guys, there’s quite the health precinct growing in Bowral and we’re super excited to share the latest awesome business that's opening its doors at the Village of Bowral on Kirkham Road on Saturday 24 July with you. We’ve been buzzing in the office with the news that C...

Step Inside This Stunning Highlands Building (and get yourself a little history lesson too!) By Alana Kaye   So many Highlanders have driven past the big, beautiful building at the lights in the town centre of Mittagong. Ever wondered what it’s like inside? Tucked away behind a gorgeous and imposing faç...

Why Engaging A Broker Can Save You Time AND Money   We like money! That’s a no-brainer but managing money – the in’s and out’s, the jargon, the who does what and why – we don’t like so much. It can all get a bit confusing, right? Especially when you’re adding buying a property, whether it’s for your own home ...

The Benefits Of Choosing Aqua Rehabilitation For Injury Or Surgery Recovery And Treating Chronic Pain   How amazing is water? It hydrates us. Cleans us. Cools us down on a hot day. Or warms us up on a chilly one. Calms us down. And it can be used to heal us. How? Aqua Rehabilitation. Also known as hydrothe...

Get Your Glutes Burning + Your Heart Pumping   It’s nice to head into the bush to get back to nature and escape from all the crazy in the world, right? And if you’re the sort who likes to smash out some serious cardio while you’re bushwalking, here’s a list of some of our favourite local walks that will get t...

What you need to know to navigate these uncertain times   The Greater Sydney lockdown has definitely impacted the Southern Highlands. At what is normally one of the busiest times of the year for our region, lots of local businesses are super quiet, dealing with cancellations or have simply shut their doors for a...