TRX Core at Simply Fitness

July 27
Every Tuesday, Wednesday and Friday
Simply Fitness, 1/10 Clarence Street, Moss Vale, New South Wales 2577 , Australia
TRX Core at Simply Fitness
November 3, 2020
Every Tuesday, Wednesday and Friday

TRX Core at Simply Fitness

Simply Fitness, 1/10 Clarence Street, Moss Vale, New South Wales 2577 , Australia

About

This class takes core training to the next level!

TRX Core is a mainly floor based program where we focus on some of the more advanced moves designed to challenge the abdominal, glute and back muscles. We also throw in a few standing exercises to give the balance and stability a thorough workout!

WHAT TO EXPECT

  • An all over body workout
  • Core stability challenged with each exercise
  • Joint stability activated more than with traditional exercises
  • Easy to regress and progress exercises
  • Suitable for all levels

Location

Simply Fitness, 1/10 Clarence Street, Moss Vale, New South Wales 2577 , Australia
Get directions

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